Expanded Food and Nutrition Education Program (EFNEP), provides food and nutrition education for limited resource families with young children through the Texas AgriLIFE Extension Service, with funding from USDA. In 2011, EFNEP programs assisted Texans in 11 counties including Cameron County. EFNEP nutrition associates and assistants help low-income families and youth acquire the knowledge, skills, and changed behaviors necessary for nutritionally sound diets and to contribute to their personal development and the improvement of total family diet and nutritional welfare. Cameron County EFNEP nutrition education associates and assistants teach in homes, schools, churches and community agencies.
The Expanded Food & Nutrition Education program is now offering FREE Distance Education Classes.

- Healthy Bites, Healthy Moves
For more information click here – Healthy Bites, Healthy Moves Flyer - Eat Smart, Move More Online Series
Fore more information click here – Eat Smart, Move More Flyer - Today’s Mom
For more information click here – Today’s Mom Flyer - Healthy Hero Adventures
For more information click here – Healthy Hero Adventures Flyer
For more information, or to request these classes click here – EFNEP – Distance Education Class Requests
Recipes
MyPlate Pizza
For cooking instructions click here – MyPlate Pizza
3 Ingredient Pancakes
For cooking instructions click here – 3 Ingredient Pancakes
Almost a MyPlate Sundae
For cooking instructions click here – Almost a MyPlate Sundae
Green Monster Smoothie
Click here for instructions – Green Monster Smoothie
Crunchy Banana on a stick
Click here for instructions – Crunchy Banana on a stick
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