We are a statewide nutrition education program for adults (and kids) who want to learn how to make healthy meals, improve their physical fitness, save money at the grocery store, grow their own foods, and adopt better food safety habits. We have offered nutrition education to SNAP participants and program eligible persons in over 200 Texas counties for over 20 years.
What can BLT do for you? By participating in BLT programs, you can learn how to:
- Increase your consumption of fruits and vegetables
- Choose foods that are relatively inexpensive and good to eat
- Make your food dollars last longer
- Prepare quick, nutritious meals
- Help your children learn how to eat healthier snacks that they will like
Our program is committed to helping people like you improve your health through providing research-based nutrition education in a friendly cost-free and relaxed atmosphere.
Check back for upcoming programs!
A Fresh Start to a Healthier You!
A Fresh Start to a Healthier You! is a holistic adult-learning series that uses practical experience and information to help change lives and improve health. Participants also gain support and understanding from the instructor and other participants while learning how to provide safe, healthy, and economical meals for their families and themselves.